Choose 5 Entrees. Please note that you can only select 5 Entrees and /or Salad items for this package. When you are done, your cart should have a total of 6 items - the package + 5 meals. For additional items add from the A La Carte section.

Choose 10 Entrees. Please note that you can only select 10 Entrees and /or Salad items for this package. Your cart should have a total of 11 items - the package + 10 items. For additional items add from the A La Carte section.

crab meat, lemon zest, lemon juice, mayonnaise, Worchester sauce, Old Bay, butter, red potatoes, garlic, olive oil, rosemary – 547 calories, 36 gr fat, 40 gr net carb, 32 gr protein

(flank steak, broccoli, soy sauce, fish sauce, garlic chili sauce, crushed red pepper, olive oil, garlic, ginger, gelatin – 350 calories, 16 gr fat, 8 gr net carb, 28 gr protein) ___ brown rice

(ground beef, Italian sausage, onion, cauliflower rice, diced tomatoes, garlic Italian seasoning, ricotta cheese, mozzarella cheese, parmesan cheese, zucchini, cauliflower, olive oil– 410 calories, 20 gr fat, 12 gr carb, 28 gr protein)

chicken breast cutlet, lemon seasoning, garlic powder, sweet potato, green beans, olive oil – 480calories, 16 gr fat, 27 gr carb, 36 gr protein) Carb free (325 calories, 6 g fat, 17 g carb, 33 g protein) low carb (zucchini noodles, 288 calories, 6 g fat, 7 g carb, 30 g protein)

(Cajun seasoning, salmon, olive oil, Brussels sprouts, olive oil – 478 calories, 27 gr fat, 24 gr carb, 34 gr protein) +$2 per serving ___ low carb version (sub cauli rice instead of brown rice (378 calories, 27 gr fat, 9 gr net carb, 31 gr protein)

(ground turkey, spinach, sun-dried tomatoes, red onion, feta cheese, garlic egg, olive oil, oregano, salt, homemade tzatziki sauce, zucchini - 449 calories, 23 g fat, 12 g carb, 40 g protein)

(green pepper, red onion, pinto beans, brown rice, vegetarian meat product - 380 calories, 12 gr fat, 37 gr carb, 26 gr protein)

(sweet potato, black beans, tomatoes, corn, red onion, garlic, lime juice, cilantro, avocado mash, 370. Calories, 14 g fat, 55 g carb, 10 g protein)

(homemade Italian salad dressing, cherry tomatoes, red onion, green bell pepper, black olives, cucumber, banana peppers, pepperoni, salami, turkey provolone cheese, romaine lettuce – 450 calories, 19 g fat, 7 g carb, 32 g protein) __ vegetarian _chick pea, black beans – 310 calories, 19 g fat, 21 g carb, 10 g protein)

ground turkey, black beans, taco seasoning, salsa plain Greek yogurt, cherry tomatoes, cucumber, red onion, lime juice, pickled jalapenos, romaine lettuce – 392 calories, 11 g fat, 39 g carb, 34 g protein)

(salmon, cucumber, tomatoes, carrots, feta cheese, salad greens , Italian dressing – 450 calories, 21 g fat, 7 g net carb, 31 g protein)

(homemade ranch dressing, cucumber, tomato, feta cheese, romaine lettuce, shrimp, boiled egg, red onion, bacon – 417 calories, 28 gr fat, 76 gr net carb, 32 gr protein)

chopped kale, carrots, edamame, blueberries, sunflower seeds, olive oil, lemon juice, mustard maple syrup red wine vinegar garlic, dried oregano, salt, pepper – 380 calories, 9 g fat, 20 g carb, 6 g protein)

Choose 5 Breakfast items and 5 Entree items. Please note you can select between the Breakfast and Smoothie options and a total of 5 Entrees. Your cart should have a total of 11 items - the package + 5 breakfast + 5 entrees. For additional items add from the A La Carte section. Select 5 entrees, You can select 5 items from the entrees and/or salad options only.

Choose 5 Breakfast items and 10 Entree items. Please note you can select between the Breakfast and Smoothie options for breakfast items, and between entrees and salads for the 10 entrees. Your cart should have a total of 16 items - 1 package _+ 5 breakfast items + 10 entree items. For additional items add from the A La Carte section.

almond flour, cream cheese, eggs, cinnamon, vanilla, butter, sugar free sweetener - 310 calories, 27 gr fat, 5 gr net carb, 10 gr protein)

(egg whites, spinach, mixed peppers, black beans, cheddar cheese – 413 calories, 10 gr fat, 52 gr net carb, 34 gr protein)

spinach, cream cheese, lemon extract, blueberries, avocado – 280 calories, 21 gr fat, 6 gr carb, 3 gr protein) *add 1 cup non-dairy milk or 1/2 cup nondairy milk & 1/2 cup heavy whipping cream

spinach, strawberry extract, strawberries, blueberries, chia seeds, cream cheese, MCT oil, stevia, water – 200 calories, 13 gr fat, 6 gr carb, 5 gr protein) *add 1 cup non-dairy milk

Smoothie (strawberry, vanilla, MCT oil, spinach, stevia– 265 calories, 14 gr fat, 4 gr carb, 5 gr protein) add 1 cup almond milk or ½ cup unsweetened almond milk & ½ cup unsweetened canned coconut milk

(spinach, peaches, mango, plain Greek yogurt – 175 calories, 3 gr fat, 26 gr carb, 7 gr protein) *Mix with 1 cup coconut or plain water**

(spinach, peanut butter, cocoa powder, avocado, sweetener, vanilla extract – 250 calories, 16 gr fat, 4 gr carb, 6.7 gr protein) * Keto mix with 1 cup nondairy milk & ½ cup ice

crab meat, lemon zest, lemon juice, mayonnaise, Worchester sauce, Old Bay, butter, red potatoes, garlic, olive oil, rosemary – 547 calories, 36 gr fat, 40 gr net carb, 32 gr protein

(flank steak, broccoli, soy sauce, fish sauce, garlic chili sauce, crushed red pepper, olive oil, garlic, ginger, gelatin – 350 calories, 16 gr fat, 8 gr net carb, 28 gr protein) ___ brown rice

(ground beef, Italian sausage, onion, cauliflower rice, diced tomatoes, garlic Italian seasoning, ricotta cheese, mozzarella cheese, parmesan cheese, zucchini, cauliflower, olive oil– 410 calories, 20 gr fat, 12 gr carb, 28 gr protein)

chicken breast cutlet, lemon seasoning, garlic powder, sweet potato, green beans, olive oil – 480calories, 16 gr fat, 27 gr carb, 36 gr protein) Carb free (325 calories, 6 g fat, 17 g carb, 33 g protein) low carb (zucchini noodles, 288 calories, 6 g fat, 7 g carb, 30 g protein)

(ground turkey, spinach, sun-dried tomatoes, red onion, feta cheese, garlic egg, olive oil, oregano, salt, homemade tzatziki sauce, zucchini - 449 calories, 23 g fat, 12 g carb, 40 g protein)

(Cajun seasoning, salmon, olive oil, Brussels sprouts, olive oil – 478 calories, 27 gr fat, 24 gr carb, 34 gr protein) +$2 per serving ___ low carb version (sub cauli rice instead of brown rice (378 calories, 27 gr fat, 9 gr net carb, 31 gr protein)

(sweet potato, black beans, tomatoes, corn, red onion, garlic, lime juice, cilantro, avocado mash, 370. Calories, 14 g fat, 55 g carb, 10 g protein)

(green pepper, red onion, pinto beans, brown rice, vegetarian meat product - 380 calories, 12 gr fat, 37 gr carb, 26 gr protein)

(homemade Italian salad dressing, cherry tomatoes, red onion, green bell pepper, black olives, cucumber, banana peppers, pepperoni, salami, turkey provolone cheese, romaine lettuce – 450 calories, 19 g fat, 7 g carb, 32 g protein) __ vegetarian _chick pea, black beans – 310 calories, 19 g fat, 21 g carb, 10 g protein)

ground turkey, black beans, taco seasoning, salsa plain Greek yogurt, cherry tomatoes, cucumber, red onion, lime juice, pickled jalapenos, romaine lettuce – 392 calories, 11 g fat, 39 g carb, 34 g protein)

(salmon, cucumber, tomatoes, carrots, feta cheese, salad greens , Italian dressing – 450 calories, 21 g fat, 7 g net carb, 31 g protein)

(homemade ranch dressing, cucumber, tomato, feta cheese, romaine lettuce, shrimp, boiled egg, red onion, bacon – 417 calories, 28 gr fat, 76 gr net carb, 32 gr protein)

chopped kale, carrots, edamame, blueberries, sunflower seeds, olive oil, lemon juice, mustard maple syrup red wine vinegar garlic, dried oregano, salt, pepper – 380 calories, 9 g fat, 20 g carb, 6 g protein)

Select 5 breakfast items. You can select between the breakfast and smoothie options. Select 5 entrees, You can select 5 items from the entrees and/or salad options only. Select 5 snack items.

Select 5 breakfast items. You can select between the breakfast and/or smoothie options. Select 10 entrees, You can select 10 items from the entrees and/or salad options only. Select 10 snacks

(egg whites, spinach, mixed peppers, black beans, cheddar cheese – 413 calories, 10 gr fat, 52 gr net carb, 34 gr protein)

almond flour, cream cheese, eggs, cinnamon, vanilla, butter, sugar free sweetener - 310 calories, 27 gr fat, 5 gr net carb, 10 gr protein)

spinach, cream cheese, lemon extract, blueberries, avocado – 280 calories, 21 gr fat, 6 gr carb, 3 gr protein) *add 1 cup non-dairy milk or 1/2 cup nondairy milk & 1/2 cup heavy whipping cream

spinach, strawberry extract, strawberries, blueberries, chia seeds, cream cheese, MCT oil, stevia, water – 200 calories, 13 gr fat, 6 gr carb, 5 gr protein) *add 1 cup non-dairy milk

Smoothie (strawberry, vanilla, MCT oil, spinach, stevia– 265 calories, 14 gr fat, 4 gr carb, 5 gr protein) add 1 cup almond milk or ½ cup unsweetened almond milk & ½ cup unsweetened canned coconut milk

(spinach, peanut butter, cocoa powder, avocado, sweetener, vanilla extract – 250 calories, 16 gr fat, 4 gr carb, 6.7 gr protein) * Keto mix with 1 cup nondairy milk & ½ cup ice

(spinach, peaches, mango, plain Greek yogurt – 175 calories, 3 gr fat, 26 gr carb, 7 gr protein) *Mix with 1 cup coconut or plain water**

(oatmeal, medjool dates, protein powder, peanut butter, almond milk, sugar free chocolate chips 0 170 calories 8 gr 20 net carb, 8 protein)

(tuna, parsley, almond flour, mayo, jalapenos, lemon zest, onion, egg, lime juice, garlic powder, cumin, – 124 calories, 18 gr fat 1 gr net carb, 8 gr protein)

crab meat, lemon zest, lemon juice, mayonnaise, Worchester sauce, Old Bay, butter, red potatoes, garlic, olive oil, rosemary – 547 calories, 36 gr fat, 40 gr net carb, 32 gr protein

(flank steak, broccoli, soy sauce, fish sauce, garlic chili sauce, crushed red pepper, olive oil, garlic, ginger, gelatin – 350 calories, 16 gr fat, 8 gr net carb, 28 gr protein) ___ brown rice

(ground beef, Italian sausage, onion, cauliflower rice, diced tomatoes, garlic Italian seasoning, ricotta cheese, mozzarella cheese, parmesan cheese, zucchini, cauliflower, olive oil– 410 calories, 20 gr fat, 12 gr carb, 28 gr protein)

chicken breast cutlet, lemon seasoning, garlic powder, sweet potato, green beans, olive oil – 480calories, 16 gr fat, 27 gr carb, 36 gr protein) Carb free (325 calories, 6 g fat, 17 g carb, 33 g protein) low carb (zucchini noodles, 288 calories, 6 g fat, 7 g carb, 30 g protein)

(Cajun seasoning, salmon, olive oil, Brussels sprouts, olive oil – 478 calories, 27 gr fat, 24 gr carb, 34 gr protein) +$2 per serving ___ low carb version (sub cauli rice instead of brown rice (378 calories, 27 gr fat, 9 gr net carb, 31 gr protein)

(ground turkey, spinach, sun-dried tomatoes, red onion, feta cheese, garlic egg, olive oil, oregano, salt, homemade tzatziki sauce, zucchini - 449 calories, 23 g fat, 12 g carb, 40 g protein)

(sweet potato, black beans, tomatoes, corn, red onion, garlic, lime juice, cilantro, avocado mash, 370. Calories, 14 g fat, 55 g carb, 10 g protein)

(green pepper, red onion, pinto beans, brown rice, vegetarian meat product - 380 calories, 12 gr fat, 37 gr carb, 26 gr protein)

(homemade Italian salad dressing, cherry tomatoes, red onion, green bell pepper, black olives, cucumber, banana peppers, pepperoni, salami, turkey provolone cheese, romaine lettuce – 450 calories, 19 g fat, 7 g carb, 32 g protein) __ vegetarian _chick pea, black beans – 310 calories, 19 g fat, 21 g carb, 10 g protein)

(salmon, cucumber, tomatoes, carrots, feta cheese, salad greens , Italian dressing – 450 calories, 21 g fat, 7 g net carb, 31 g protein)

ground turkey, black beans, taco seasoning, salsa plain Greek yogurt, cherry tomatoes, cucumber, red onion, lime juice, pickled jalapenos, romaine lettuce – 392 calories, 11 g fat, 39 g carb, 34 g protein)

(homemade ranch dressing, cucumber, tomato, feta cheese, romaine lettuce, shrimp, boiled egg, red onion, bacon – 417 calories, 28 gr fat, 76 gr net carb, 32 gr protein)

chopped kale, carrots, edamame, blueberries, sunflower seeds, olive oil, lemon juice, mustard maple syrup red wine vinegar garlic, dried oregano, salt, pepper – 380 calories, 9 g fat, 20 g carb, 6 g protein)

Select 5 salads

(homemade Italian salad dressing, cherry tomatoes, red onion, green bell pepper, black olives, cucumber, banana peppers, pepperoni, salami, turkey provolone cheese, romaine lettuce – 450 calories, 19 g fat, 7 g carb, 32 g protein) __ vegetarian _chick pea, black beans – 310 calories, 19 g fat, 21 g carb, 10 g protein)

(salmon, cucumber, tomatoes, carrots, feta cheese, salad greens , Italian dressing – 450 calories, 21 g fat, 7 g net carb, 31 g protein)

ground turkey, black beans, taco seasoning, salsa plain Greek yogurt, cherry tomatoes, cucumber, red onion, lime juice, pickled jalapenos, romaine lettuce – 392 calories, 11 g fat, 39 g carb, 34 g protein)

(homemade ranch dressing, cucumber, tomato, feta cheese, romaine lettuce, shrimp, boiled egg, red onion, bacon – 417 calories, 28 gr fat, 76 gr net carb, 32 gr protein)

chopped kale, carrots, edamame, blueberries, sunflower seeds, olive oil, lemon juice, mustard maple syrup red wine vinegar garlic, dried oregano, salt, pepper – 380 calories, 9 g fat, 20 g carb, 6 g protein)

Choose 5 Smoothie Bags

Choose 7 Smoothie Bags

Choose 10 Smoothie Bags

Choose 14 Smoothie Bags

Choose 21 Smoothie Bags

spinach, cream cheese, lemon extract, blueberries, avocado – 280 calories, 21 gr fat, 6 gr carb, 3 gr protein) *add 1 cup non-dairy milk or 1/2 cup nondairy milk & 1/2 cup heavy whipping cream

spinach, strawberry extract, strawberries, blueberries, chia seeds, cream cheese, MCT oil, stevia, water – 200 calories, 13 gr fat, 6 gr carb, 5 gr protein) *add 1 cup non-dairy milk

Smoothie (strawberry, vanilla, MCT oil, spinach, stevia– 265 calories, 14 gr fat, 4 gr carb, 5 gr protein) add 1 cup almond milk or ½ cup unsweetened almond milk & ½ cup unsweetened canned coconut milk

(spinach, peanut butter, cocoa powder, avocado, sweetener, vanilla extract – 250 calories, 16 gr fat, 4 gr carb, 6.7 gr protein) * Keto mix with 1 cup nondairy milk & ½ cup ice

(spinach, peaches, mango, plain Greek yogurt – 175 calories, 3 gr fat, 26 gr carb, 7 gr protein) *Mix with 1 cup coconut or plain water**