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The FitFood Program

Order Here

Pick Up or Delivery 19 January 2025
 

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Delivery available Sundays between 9:00-2:00, for an additional fee. Pick up is available on Sunday mornings as well.

Place your Orders Here...

Start with selecting the MENU you want to order from, (A La Carte, Weekly Meal Packages, or Family Prep | Bulk Order), select pick up or delivery, and on Sunday it will be on the way, or ready and waiting! Please note we are not able to determine the actual time of delivery due to traffic and possible weather issues. However, deliveries will be made between 9:00AM and 2:00PM. You will receive a text when the driver is in route. An ETA will be provided then

Accepting Orders

Delivery fee -

Min. order - $0.00

Free delivery above

Pickup

Delivery

Pickup time: Jan 19, 8:30 AM - 8:45 AM

Pickup Address: 5000 Overlook Avenue Southwest, Washington, DC 20032-5212

A La Carte

Healthy Breakfast

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almond flour, cream cheese, eggs, cinnamon, vanilla, butter, sugar free sweetener - 310 calories, 27 gr fat, 5 gr net carb, 10 gr protein

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$7.00

Low Waffle with Fresh Berries

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egg whites, cheese, turkey bacon, whole wheat wrap heavy whipping cream – 244 calories, 11 gr fat, 46 gr carb, 23 gr protein) ___ vegetarian ___ pork bacon

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$10.00

Egg White and Turkey Bacon Wrap

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Healthy Snacks

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tuna, egg whites, almond flour, old bay seasoning, mayo, chili seasoning - 143 calories; 7 gr fat; 5 gr carb; 13 gr protein)

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$5.00

Skinny Tuna Cakes with Chipotle Mayo

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almond flour, coconut flour, sugar-free chocolate chips, monk fruit, butter – 196 calories, 24 gr fat, 2 gr net carb, 6 gr protein)

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$4.25

Chocolate Chip Banana Nut Bread

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Entrees

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angus beef, Worcestershire sauce, steak seasoning, cheddar cheese, butter, lettuce, tomato, mushrooms, onions, cauliflower– 500 calories, 30 gr fat, 6 gr carb, 26 gr protein)

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$15.00

Angus Burger w/Cheddar Cheese & Sautéed Mushrooms and a side of Roasted Cauliflower

Image of Angus Burger w/Cheddar Cheese & Sautéed Mushrooms and a side of Roasted Cauliflower

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(homemade sugar-free teriyaki sauce, shrimp, sesame seeds, olive oil, cauliflower rice, garlic powder, onion powder, broccolini – 309 calories, 8 g fat, 16 g carb, 35 g protein) ___ white rice (419 calories, 10 g fat, 46 g carb, 38 g protein) ___ brown rice (398 calories, 10 g fat, 41 g carb 38 g protein)

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$17.50

Teriyaki Shrimp over Cauliflower Rice and Broccolini

Image of Teriyaki Shrimp over Cauliflower Rice and Broccolini

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Cajun seasoning, salmon, olive oil, zucchini and squash , mushroom, tomato olive oil – 478 calories, 27 gr fat, 24 gr carb, 34 gr protein) +$2 per serving ___ low carb version (sub cauli rice instead of brown rice (378 calories, 27 gr fat, 9 gr net carb, 31 gr protein) ___ carb free (salmon & green beans 350 calories, 16 g fat, 6 g carb, 29 g protein)

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$17.50

Grilled Cajun Salmon and Zucchini Medley & Brown Rice

Image of Grilled Cajun Salmon and Zucchini Medley &  Brown Rice

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(sweet potato, chicken breast, Red Hot, vinegar, Worcestershire sauce, garlic powder, butter – 319 calories, 10 g fat, 26 g carb, 28 g protein)

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$15.50

Buffalo Chicken Stuffed Sweet Potato

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( homemade blackened seasoning, chicken breast, olive oil, bell peppers, salt, garlic, pepper, brown rice, butter, broccoli – 600 calories, 22 g fat, 46 g carb, 57 g protein)

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$15.50

Blackened Chicken & Roasted Bell Peppers over Brown Rice

Image of Blackened Chicken & Roasted Bell Peppers over Brown Rice

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( 6 oz catfish fillet, tomatoes, celery, onion, green pepper garlic oregano, Worcestershire sauce, cayenne pepper, homemade blackening seasoning, white rice, olive oil, lemon zest, lemon juice, spinach, 537 calories, 26 gf at, 32 g carb, 28 g protein) Low carb (lemon cauliflower rice – 397 calories, 29 g fat, 12 g carb, 18 g protein

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$16.50

Blackened Catfish w/Creole Sauce over Lemon Rice served with side of Sauteed Spinach

Image of Blackened Catfish w/Creole Sauce over Lemon Rice served with side of Sauteed Spinach

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(black beans, onion, garlic, chipotle peppers, cumin, cilantro, sriracha, rolled oats) and Sautéed Kale (kale, garlic, coconut oil, shallots, crushed red pepper) – 437 calories; 21 gr fat; 37 gr carb; 15 gr protein

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$14.50

Chipotle Black Bean & Sautéed Kale

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mushrooms, garlic, thyme, veggie broth, soy sauce, Worcestershire sauce, all-purpose flour, coconut milk, white wine, tahini, nutritional yeast paprika, tahini, Dijon mustard, ribbon pasta, dill – 378 calories, 7 gr fat, 31 gr carb, 9 gr protein)

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$14.00

Vegan Mushroom Stroganoff

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( chicken breast, onion, bell pepper, garlic, black beans, fire roasted tomatoes, cilantro chili powder, cumin, chicken broth, monterey Jack cheese, olive oil, tortilla strips, sour cream lime – 357 calories, 13 g fat, 22 g carb, 31 g protein)

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$5.50

Soup of the Week:Chicken Tortilla Soup

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16 oz mason jar filled with the making of amazing Ramen(sesame oil garlic powder, sesame seeds, sriracha sauce, carrots, mushrooms, green onions, spinach, ramen noodles)

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$6.50

Ramen Jar

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Salads

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(salmon, cucumbers, tomato, carrots bell pepper, feta cheese, blackberries, walnuts, mixed greens, spinach, homemade lemon vinaigrette – 517 calories, 30 gr fat, 7 gr carb, 36 gr protein)

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$16.00

Salmon & Feta Jar Salad

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(homemade balsamic vinaigrette, red onion, bell pepper, cucumber 6 oz steak blue cheese crumble walnut, cranberries, mixed greens, 400 calories, 24 gr fat, 22 carb, 26 gr protein)Low Carb (homemade balsamic vinaigrette, bell pepper, cucumber, steak, tomato, walnuts, blue cheese crumble – 380 calories, 20 gr fat, 7 gr net carb, 26 gr protein)

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$16.00

Steak in a Jar Salad

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(chicken breast, cheddar cheese, cucumber, tomatoes, boiled egg, bacon, mixed greens, homemade ranch dressing – 484 calories, 15.7 g fat, 34 g carb, 34 g protein)

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$16.00

Chicken Cobb Salad

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(homemade ranch dressing, cucumber, tomato, feta cheese, romaine lettuce, shrimp, boiled egg, red onion, – 417 calories, 28 gr fat, 76 gr net carb, 32 gr protein) __ no bacon

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$16.00

Shrimp Cobb Jar Salad

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kale, pecan halves, red onion, pomegranate, feta cheese, parsley Dijon Balsamic Dressing – olive oil, apple cider vinegar, Dijon mustard, honey, balsamic vinegar, - 376 calories, 28 gr fat, 27 gr carb, 10 gr protein)

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$13.00

Winter Kale Salad

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Weekly Meal Packages

Meal Pacakge Options

Select your package. After adding the package to your cart, then select the options you would like to complete your package.

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Choose 5 Entrees. Please note that you can only select 5 Entrees and /or Salad items for this package. When you are done, your cart should have a total of 6 items - the package + 5 meals. For additional items add from the A La Carte section.

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