The FitFood Program
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Menu for the week of of 6 October 2024 delivery or pick up
SUNDAY PICK UP/DELIVERY -
Delivery available Sundays between 9:00-2:00, for an additional fee. Pick up is available on Sunday mornings as well.
Are You Ready To Dig In?
Place your Orders Here...
Start with selecting the MENU you want to order from, (A La Carte, Weekly Meal Packages, or Family Prep | Bulk Order), select pick up or delivery, and on Sunday it will be on the way, or ready and waiting! Please note we are not able to determine the actual time of delivery due to traffic and possible weather issues. However, deliveries will be made between 9:00AM and 2:00PM. You will receive a text when the driver is in route. An ETA will be provided then
Accepting Orders
Delivery fee -
Min. order - $0.00
Free delivery above
Pickup
Delivery
Pickup time: Oct 13, 8:30 AM - 8:45 AM
Pickup Address: 5000 Overlook Avenue Southwest, Washington, DC 20032-5212
Healthy Breakfast
0
(almond flour, pumpkin spice, cinnamon, baking powder, eggs, pumpkin puree, sugar free syrup, bacon, eggs, milk, cheese – 410 calories, 37 gr fat, 4 gr net carb, 30 gr protein)
+1
$7.50
Low Carb Pumpkin Pancakes, Sausage & Scrambled
0
(eggs, egg whites, spinach, tomatoes, bell pepper, turkey sausage blueberries – 200 calories, 12 gr fat, 8 gr carb, 24 gr protein)
+1
$6.50
Veggie Egg Muffin Cups, Turkey Sausage links and Fresh Blueberries
Entrees
0
(low carb tortilla, chicken thighs, cheddar cheese, onion, cauliflower rice, homemade enchilada sauce, salsa, tomato paste – 461 calories, 29 gr fat, 7 gr net carb, 28 gr protein)
+1
$15.00
Low Carb Chicken Enchiladas & Spanish Cauliflower Rice
0
(ground beef, pork panko, Worcestershire sauce, ketchup, coconut oil, cauliflower, cheddar cheese, sour cream, cream cheese, broccoli – 426 calories, 31 gr fat, 8 gr carb, 22 gr protein) ___ low fat version (Salisbury Steak over Brown Rice & side of broccoli – 500 calories, 18 gr fat, 50 gr net carb, 32 gr protein)
+1
$15.00
Salisbury Steak over Cauliflower Mash with Brown Gravy and a side of Broccoli
0
(ground turkey sausage, onion, garlic, tomato, chilis, cumin, oregano, chipotle chili powder – 306 calories, 18 gr fat, 8 gr carb, 23 gr protein/ almond flour, butter, cheddar cheese – 224 calories, 20 gr fat, 1.7 gr carb, 8.7 gr protein)
+1
$15.50
Bean-less Chili & Keto Cornbread
0
(ground turkey, black beans, lettuce, salsa, fat free sour cream, tomato, brown rice - 480 calories, 11 gr fat, 51 gr carb, 26 gr protein) low carb - cauliflower rice (339 calories, 11 g fat, 8 g carb, 24 g protein Low carb ( no potatoes – 349 calories, 19 g fat, 6 g carb, 39 g protein)
+1
$15.00
Taco Rice Bowl
0
(garlic, honey substitute, soy sauce, green beans, red bell pepper, sesame seeds, rice vinegar, sesame oil, garlic powder, – 488 calories, 35 gr fat, 7 gr net carb, 32 gr protein)
+1
$17.00
Honey & Garlic Salmon, and Green Beans
0
(chicken breast, lemon burst dressing, brown rice, zucchini, yellow squash, mushrooms, red onion – 425 calories, 10 gr fat, 44 gr net carb, 29 gr protein) low carb ( cauliflower rice 0 318 calories, 10 g fat, 6 g carb, 26 g protein)
+1
$15.00
Italian Herb Rubbed Chicken, Brown Rice & Zucchini Medley
0
(sweet potatoes, black beans, red onion, bell pepper, celery, garlic, chili powder, cumin, cocoa powder, chipotle, tomatoes, veggie broth -353 calories; 8 gr fat 9 gr carb 29 gr protein)
+1
$14.00
Black Bean and Sweet Potato Chili
0
(eggplant almond flour, zucchini noodles, egg, parm cheese, onion powder, garlic powder, marinara sauce – 223 calories, 9 gr fat, 16 gr carb, 11 gr protein)
+1
$14.00
Eggplant Meatballs over Zoodles
0
(olive oil, onion, carrots, celery, kale, cumin, garlic, diced tomatoes, lentils, vegetable broth, parmesan cheese – 387 calories, 9 g fat, 63 g carb, 16 g protein)
+1
$5.50
Soup of the Week:Lentil Soup
0
16 oz mason jar filled with the making of amazing Ramen(sesame oil garlic powder, sesame seeds, sriracha sauce, carrots, mushrooms, green onions, spinach, ramen noodles)
+1
$6.50
Ramen Jar
Healthy Snacks
0
(almond flour, coconut flour, sugar-free chocolate chips, monk fruit, butter – 196 calories, 24 gr fat, 2 gr net carb, 6 gr protein)
+1
$4.00
Chocolate Chip Banana Nut Bread
0
(turkey cream cheese, Everything Bagel Seasoning, dill pickle spears – 168 calories, 12 gr fat, 4 gr carb, 10 gr protein)
+1
$4.00
Turkey & Pickle Roll Up
Salads
0
Salad ( chicken breast, mixed greens, red onion, carrots, cucumber, edamame, red bell pepper, cabbage green oin, mandarin orange, chow mien noodles peanut butter, coconut aminos, rice vinegar, maple syrup, lemon juice, sesame oil, – 367 calories, 13 gr fat, 33 gr net carb, 32 gr protein) ___ vegetarian ( 248 calories, 13 g fat, 33 g carb, 11 g protein)
+1
$14.00
Chinese Chicken Jar Salad
0
(ground turkey, lettuce, tomato, cheese, salsa, avocado, tortilla strips and sour cream – 475 calories, 44 gr fat, 14 gr carb, 36 gr protein) Keto version (450 calories, 38 gr fat, 4 gr carb, 32 gr protein - no tortilla strips)
+1
$14.00
Taco Salad
0
(salmon, olive oil, green cabbage, red cabbage, snap peas, green onion, micro greens, mandarin orange, homemade Citrus-Ginger dressing – 504 calories, 12 gr fat, 11 gr net carb, 38 gr protein)
+1
$16.00
Citrus-Ginger Salmon Jar Salad
