
The FitFood Program
Menus
Menu for week of 17 Dec 23
SUNDAY PICK UP/DELIVERY -
Delivery available Sundays between 9:00-2:00, for an additional fee. Pick up is available on Sunday mornings as well.

Get Fit with a Healthy Diet Plan.


Family/Bulk Prep
Proteins
Salmon
4 6 oz center cut salmon filets, seasoning of your choice.
$35.00
Salmon Type
Blackened
Lemon Pepper
Herb Crusted

Ground Turkey
1 lb ground turkey.Seasoned with our famous homemade taco seasoning
$25.00

Shrimp
2 lb of our famous Cajun shrimp
$30.00

Chicken Breast
1 lb chicken breast seasoned with our homemade lemon pepper marinade
$20.00

Balsamic Glaze Steak
2 lb of flank steak marinaded in our homemade balsamic mixture and topped wiht balsamic glaze
$35.00

Vegetables
Broccoli
1 lb pound of perfectly steamed broccoli. Seasoned with our homemade lemon pepper seasoning, salt and garlic
$9.00

Green Beans
1 lb of our garlic green beans.Seasoned with fresh garlic,lemon zest, lemon juice and garlic
$9.00

Cauliflower
1 lb of our roasted cauliflower
$9.00

Asparagus
1lb of asparagus. Roasted to perfection seasoned with garlic, lemon juice, salt and pepper
$9.00

Green Salads
1 lb of green salad with dressing of your choice
$12.00
Salad Dressing
ranch dressing
Italian
Greek Vinaigrette
Carbs
Brown Rice
$6.00
Jambalaya Type
Seafood Only (shrimp, crab, and carwfish
$15.00Chicken & Sausage (included shrimp and c

White Rice
1 lb rice seasoned with fresh herbs
$6.00
Jambalaya Type
Seafood Only (shrimp, crab, and carwfish
$15.00Chicken & Sausage (included shrimp and c

Roasted Sweet Potatoes
$7.50
Jambalaya Type
Seafood Only (shrimp, crab, and carwfish
$15.00Chicken & Sausage (included shrimp and c

Cauliflower Rice
$7.00

Family Meals
Let us prepare dinner for you and your family.
Balsamic Glazed Steak, Lemon Quinoa and Roasted Broccolini
Tender, perfectly cooked steak glazed with a rich balsamic reduction, served alongside fluffy lemon herb quinoa and roasted broccolini. This hearty, flavor-packed meal is designed to make family dinner easy—no cooking, no stress, just heat, serve, and enjoy.
$79.00

Family Size Turkey Bolognese
Hearty, slow-simmered turkey bolognese made with lean ground turkey, rich tomato sauce, and Italian herbs, served over pasta with a side of tender steamed broccoli. A comforting, family-friendly favorite made lighter—perfect for busy nights when you want something delicious without the work.
$65.00
Option 2
cauliflower rice


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