2 lbs of tender shrimp coated in a light creamy garlic sauce with spinach, sun-dried tomatoes, Parmesan, and Italian herbs.

4 6 oz portions of our oven-roasted salmon finished with a sweet, tangy chili-lime glaze with fresh ginger and garlic.

Lean ground turkey meatloaf seasoned with feta, lemon, oregano, garlic, and herbs, finished with a light tomato-feta glaze.

T2 lb of our tender sliced sirloin marinated with lemon, garlic, oregano, thyme, and fresh herbs, then seared and sliced for an easy family-style protein.

Salmon fillets coated in a bold blend of Cajun-inspired spices and cooked until tender with a flavorful blackened crust. Serves approximately 4.

Lean ground turkey seasoned with a savory blend of taco spices, garlic, and onions. A flavorful, protein-packed option that is perfect for tacos, bowls, salads, or meal prep.

1 lb pound of perfectly steamed broccoli. Seasoned with our homemade lemon pepper seasoning, salt and garlic

1 lb of our garlic green beans.Seasoned with fresh garlic,lemon zest, lemon juice and garlic

1lb of asparagus. Roasted to perfection seasoned with garlic, lemon juice, salt and pepper

1 lb of our shredded Brussel Sprouts. Cooked with lemon, smoked paprika, garlic and onions

Fresh zucchini seasoned with garlic, herbs, and a touch of olive oil, then roasted until tender with lightly caramelized edges.

1 lb rice seasoned with fresh herbs

Savory roasted potatoes cooked to perfection and seasoned just right.

Creamy cauliflower mash is a wholesome, low-carb alternative to traditional mashed potatoes. Made from steamed cauliflower blended with garlic, a touch of olive oil, and a hint of seasoning, it’s silky smooth and full of flavor. Light, fluffy, and nutrient-rich, this side dish pairs perfectly with any protein while keeping things healthy and satisfying.