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The FitFood Program

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Menu for week of 17 Dec 23

SUNDAY PICK UP/DELIVERY - 

Delivery available Sundays between 9:00-2:00, for an additional fee. Pick up is available on Sunday mornings as well.

Get Fit with a Healthy Diet Plan.

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Family/Bulk Prep



Proteins




Salmon

4 6 oz center cut salmon filets, seasoning of your choice.

$35.00

Salmon Type

Blackened

Teriyaki

Lemon Pepper

Salmon


Ground Turkey

1 lb ground turkey.Seasoned with our famous homemade taco seasoning

$25.00

Ground Turkey


Shrimp

2 lb of our famous blackened shrimp

$30.00

Shrimp


Chicken Breast

1 lb chicken breast seasoned with our homemade lemon pepper marinade

$20.00

no cheese

No Cheese

Chicken Breast


Steak

2 lb of skirt steak

$35.00

Steak



Vegetables




Broccoli

1 lb pound of perfectly steamed broccoli. Seasoned with our homemade lemon pepper seasoning, salt and garlic

$9.00

Broccoli


Green Beans

1 lb of our garlic green beans.Seasoned with fresh garlic,lemon zest, lemon juice and garlic

$9.00

Green Beans


Cauliflower

1 lb of our roasted cauliflower

$9.00

Cauliflower


Asparagus

1lb of asparagus. Roasted to perfection seasoned with garlic, lemon juice, salt and pepper

$9.00

Asparagus


Green Salads

1 lb of green salad with dressing of your choice

$12.00

Salad Dressing

ranch dressing

Italian

Greek Vinaigrette



Shredded Brussel Sprouts

1 lb of our shredded Brussel Sprouts. Cooked with lemon, smoked paprika, garlic and onions

$9.00

Shredded Brussel Sprouts



Carbs




Brown Rice

$6.00

Jambalaya Type

Seafood Only (shrimp, crab, and carwfish

$15.00

Chicken & Sausage (included shrimp and c

Brown Rice


White Rice

1 lb rice seasoned with fresh herbs

$6.00

Jambalaya Type

Seafood Only (shrimp, crab, and carwfish

$15.00

Chicken & Sausage (included shrimp and c

White Rice


Roasted Sweet Potatoes

$7.50

Jambalaya Type

Seafood Only (shrimp, crab, and carwfish

$15.00

Chicken & Sausage (included shrimp and c

Roasted Sweet Potatoes


Cauliflower Rice

$7.00

Cauliflower Rice



Family Meals

Let us prepare dinner for you and your family.




Teriyaki Steak Family Dinner

uicy, tender teriyaki-glazed steak is cooked to perfection and paired with oven-roasted broccoli and fluffy steamed white rice. The sweet-and-savory teriyaki sauce ties everything together, delivering a takeout-style experience that’s healthier, fresher, and completely stress-free.

$66.00

Salad Dressing

ranch dressing

Italian

Greek Vinaigrette

Teriyaki Steak Family Dinner


Turkey Meatloaf, Garlic Mash Potatoes, & Sauteed Spinach

Have dinner on us! Try a family size portion of our Turkey Meatloaf & Mashed Potatoes. Serving for 4

$50.00

Turkey Meatloaf, Garlic Mash Potatoes, & Sauteed Spinach

Currently Serving Washington DC, Maryland & Virginia

Let us know what you think!

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