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The FitFood Program

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Menu for week of 17 Dec 23

SUNDAY PICK UP/DELIVERY - 

Delivery available Sundays between 9:00-2:00, for an additional fee. Pick up is available on Sunday mornings as well.

Get Fit with a Healthy Diet Plan.

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Family/Bulk Prep



Proteins




Salmon

4 6 oz center cut salmon filets, seasoning of your choice.

$35.00

Salmon Type

Blackened

Lemon Pepper

Herb Crusted

Salmon


Ground Turkey

1 lb ground turkey.Seasoned with our famous homemade taco seasoning

$25.00

Ground Turkey


Shrimp

2 lb of our famous Cajun shrimp

$30.00

Shrimp


Chicken Breast

1 lb chicken breast seasoned with our homemade lemon pepper marinade

$20.00

Chicken Breast


Balsamic Glaze Steak

2 lb of flank steak marinaded in our homemade balsamic mixture and topped wiht balsamic glaze

$35.00

Balsamic Glaze Steak



Vegetables




Broccoli

1 lb pound of perfectly steamed broccoli. Seasoned with our homemade lemon pepper seasoning, salt and garlic

$9.00

Broccoli


Green Beans

1 lb of our garlic green beans.Seasoned with fresh garlic,lemon zest, lemon juice and garlic

$9.00

Green Beans


Cauliflower

1 lb of our roasted cauliflower

$9.00

Cauliflower


Asparagus

1lb of asparagus. Roasted to perfection seasoned with garlic, lemon juice, salt and pepper

$9.00

Asparagus


Green Salads

1 lb of green salad with dressing of your choice

$12.00

Salad Dressing

ranch dressing

Italian

Greek Vinaigrette




Carbs




Brown Rice

$6.00

Jambalaya Type

Seafood Only (shrimp, crab, and carwfish

$15.00

Chicken & Sausage (included shrimp and c

Brown Rice


White Rice

1 lb rice seasoned with fresh herbs

$6.00

Jambalaya Type

Seafood Only (shrimp, crab, and carwfish

$15.00

Chicken & Sausage (included shrimp and c

White Rice


Roasted Sweet Potatoes

$7.50

Jambalaya Type

Seafood Only (shrimp, crab, and carwfish

$15.00

Chicken & Sausage (included shrimp and c

Roasted Sweet Potatoes


Cauliflower Rice

$7.00

Cauliflower Rice



Family Meals

Let us prepare dinner for you and your family.




Balsamic Glazed Steak, Lemon Quinoa and Roasted Broccolini

Tender, perfectly cooked steak glazed with a rich balsamic reduction, served alongside fluffy lemon herb quinoa and roasted broccolini. This hearty, flavor-packed meal is designed to make family dinner easy—no cooking, no stress, just heat, serve, and enjoy.

$79.00

Balsamic Glazed Steak, Lemon Quinoa and Roasted Broccolini


Family Size Turkey Bolognese

Hearty, slow-simmered turkey bolognese made with lean ground turkey, rich tomato sauce, and Italian herbs, served over pasta with a side of tender steamed broccoli. A comforting, family-friendly favorite made lighter—perfect for busy nights when you want something delicious without the work.

$65.00

Option 2

cauliflower rice

Family Size Turkey Bolognese

Currently Serving Washington DC, Maryland & Virginia

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