Savory lean ground beef and caramelized roasted sweet potatoes tossed in our signature homemade smoky hot honey glaze, crafted with real honey, warm spices, and a touch of heat. Served with garlic-roasted green beans for a delicious, protein-packed meal with the perfect balance of sweet, smoky, and savory flavors. Ingredients: 96% lean ground beef, sweet potatoes, green beans, honey, olive oil, yellow onions, garlic, low-sodium beef broth, apple cider vinegar, smoked paprika, chili powder, cumin, onion powder, garlic powder, oregano, crushed red pepper flakes, black pepper, salt. Macros (Per Meal): 400 Calories – 40g Protein – 35g Carbs – 12g Fat – 5g Fiber

Tender, herb-seasoned chicken breast grilled to perfection and finished with a light, creamy Dijon garlic sauce. Served with savory oven-baked wild rice pilaf and roasted asparagus for a flavorful, protein-packed meal. Ingredients: Chicken breast, wild rice, asparagus, low-sodium chicken broth, half-and-half, reduced-fat cream cheese, Dijon mustard, olive oil, yellow onions, celery, garlic, lemon juice, thyme, rosemary, parsley, smoked paprika, garlic powder, onion powder, black pepper, salt. Contains: Milk. Dijon mustard may contain sulfites; verify the product label. Macros (Per Meal): 475 Calories – 59g Protein – 24g Carbs – 15g Fat Low Carb (Garlic Herb Cauliflower Rice): 405 calories, 57 g protein, 10 g carb, 16 g fat

Tender Barilla Protein+ pasta tossed in a creamy, homemade roasted red pepper and garlic sauce with cannellini beans, fresh spinach, and melted mozzarella and Parmesan cheeses. A hearty, protein-packed vegetarian meal rich in fiber and flavor! Ingredients: Barilla Protein+ pasta, cannellini beans, roasted red bell peppers, fresh spinach, part-skim mozzarella cheese, plain nonfat Greek yogurt, low-sodium vegetable broth, Parmesan cheese (vegetarian rennet), yellow onions, olive oil, garlic, tomato paste, lemon juice, Italian seasoning, smoked paprika, crushed red pepper flakes, black pepper, salt. Contains: Wheat, Milk. Check the Barilla Protein+ package for additional allergens. Macros (Per Meal): 495 Calories – 32g Protein – 67g Carbs – 12g Fat – 13g Fiber

Tender chicken breast, pillowy potato gnocchi, fresh spinach, carrots, and celery simmered in a rich, creamy garlic-herb broth. A lighter take on a comforting classic, packed with protein and savory homemade flavor! Ingredients: Chicken breast, potato gnocchi, low-sodium chicken broth, half-and-half, reduced-fat cream cheese, spinach, carrots, celery, yellow onions, olive oil, garlic, cornstarch, thyme, basil, parsley, rosemary, garlic powder, onion powder, black pepper, salt, water. Contains: Milk, Wheat. Check gnocchi packaging for additional allergens, including eggs. Macros (Per 16 oz Serving): 435 Calories – 31g Protein – 39g Carbs – 17g Fat – 3g Fiber

Seasoned chicken layered with crisp apple, cranberries, carrots, celery, feta, toasted walnuts, kale, and romaine with creamy apple cider Dijon dressing. Ingredients: Chicken breast, kale, romaine, apple, carrots, celery, dried cranberries, feta cheese, walnuts, plain nonfat Greek yogurt, apple cider vinegar, Dijon mustard, sugar-free maple syrup, olive oil, garlic, thyme, smoked paprika, onion powder, salt, black pepper. Macros: Approx. 590 Calories - 60g Protein - 38g Carbs - 22g Fat Serving: Keep refrigerated. Shake jar well and pour into a bowl. Best enjoyed cold

Description: Tender kale tossed in a maple Dijon vinaigrette with crisp apples, roasted sweet potatoes, cucumber, dried cranberries, feta cheese, and pumpkin seeds. Ingredients: Kale, apple, sweet potatoes, cucumber, dried cranberries, feta cheese, pumpkin seeds, olive oil, apple cider vinegar, Dijon mustard, sugar-free maple syrup, garlic, salt, black pepper. Macros: Approx. 280 Cal - 7g Protein - 37g Carbs - 13g Fat

Fluffy scrambled eggs and egg whites with savory turkey breakfast sausage, sautéed mushrooms, and melted cheddar cheese. A satisfying low-carb breakfast. Ingredients: Eggs, egg whites, turkey breakfast sausage, mushrooms, reduced-fat cheddar cheese, olive oil, garlic powder and black pepper. Macros: 330 Calories – 38g Protein – 6g Carbs – 17g Fat

A thick square of cinnamon-vanilla protein French toast baked with tender spiced apples. Served with a creamy maple-vanilla Greek yogurt topping. Ingredients: Whole-grain or high-protein bread, apples, egg whites, eggs, Greek yogurt, vanilla protein powder, almond milk, cinnamon, vanilla, brown sugar Swerve, baking powder, sugar-free maple syrup and powdered sweetener. Macros: 425 Calories – 39g Protein – 45g Carbs – 8g Fat

mango, peaches, spinach, protein powder, lime juice Blend with: 8-10 oz unsweetened milk or water Macros: 190 caloreis, 0 g fat, 27 g carb, 20 g protien

Tropical, bright, and refreshing with pineapple, coconut, banana, and greens Ingredients: pineapple, banana, spinach, protein powder, coconut, chia seeds Blend with: 8-10 oz unsweetened almond milk or coconut water Approx. macros: 310 calories, 27g protein, 39g carbs, 7g fiber, 7g fat

Bright, refreshing, and lightly tart with raspberry, lime, and greens Ingredients: raspberries, spinach, cucumber, protein powder, chia seeds, lime juice, monk fruit Blend with: 8-10 oz unsweetened almond milk Macros: 215 calories, 6 g fat, 6 g net carb, 27 g protein

Creamy, lightly sweet, and summer-inspired with peach, vanilla, and a boost of protein. Ingredients: peaches, spinach, Greek yogurt, protein powder, flaxseed, vanilla extract, cinnamon Blend with: 8-10 oz unsweetened almond milk Macros: Approx. 245 calories | 31g protein | 16g carbs | 5g fiber | 6g fat Net Carbs: Approx. 11g

(banana, spinach, protein powder, unsweetened cocoa powder, monk fruit, peanut butter powderadd 1 cup almond milk to blend (205 calories, 4 g fat, 17 g carb, 26 g protein)

Savory lean ground beef and caramelized roasted sweet potatoes tossed in our signature homemade smoky hot honey glaze, crafted with real honey, warm spices, and a touch of heat. Served with garlic-roasted green beans for a delicious, protein-packed meal with the perfect balance of sweet, smoky, and savory flavors. Ingredients: 96% lean ground beef, sweet potatoes, green beans, honey, olive oil, yellow onions, garlic, low-sodium beef broth, apple cider vinegar, smoked paprika, chili powder, cumin, onion powder, garlic powder, oregano, crushed red pepper flakes, black pepper, salt. Macros (Per Meal): 400 Calories – 40g Protein – 35g Carbs – 12g Fat – 5g Fiber

Tender, herb-seasoned chicken breast grilled to perfection and finished with a light, creamy Dijon garlic sauce. Served with savory oven-baked wild rice pilaf and roasted asparagus for a flavorful, protein-packed meal. Ingredients: Chicken breast, wild rice, asparagus, low-sodium chicken broth, half-and-half, reduced-fat cream cheese, Dijon mustard, olive oil, yellow onions, celery, garlic, lemon juice, thyme, rosemary, parsley, smoked paprika, garlic powder, onion powder, black pepper, salt. Contains: Milk. Dijon mustard may contain sulfites; verify the product label. Macros (Per Meal): 475 Calories – 59g Protein – 24g Carbs – 15g Fat Low Carb (Garlic Herb Cauliflower Rice): 405 calories, 57 g protein, 10 g carb, 16 g fat

Tender Barilla Protein+ pasta tossed in a creamy, homemade roasted red pepper and garlic sauce with cannellini beans, fresh spinach, and melted mozzarella and Parmesan cheeses. A hearty, protein-packed vegetarian meal rich in fiber and flavor! Ingredients: Barilla Protein+ pasta, cannellini beans, roasted red bell peppers, fresh spinach, part-skim mozzarella cheese, plain nonfat Greek yogurt, low-sodium vegetable broth, Parmesan cheese (vegetarian rennet), yellow onions, olive oil, garlic, tomato paste, lemon juice, Italian seasoning, smoked paprika, crushed red pepper flakes, black pepper, salt. Contains: Wheat, Milk. Check the Barilla Protein+ package for additional allergens. Macros (Per Meal): 495 Calories – 32g Protein – 67g Carbs – 12g Fat – 13g Fiber

Tender chicken breast, pillowy potato gnocchi, fresh spinach, carrots, and celery simmered in a rich, creamy garlic-herb broth. A lighter take on a comforting classic, packed with protein and savory homemade flavor! Ingredients: Chicken breast, potato gnocchi, low-sodium chicken broth, half-and-half, reduced-fat cream cheese, spinach, carrots, celery, yellow onions, olive oil, garlic, cornstarch, thyme, basil, parsley, rosemary, garlic powder, onion powder, black pepper, salt, water. Contains: Milk, Wheat. Check gnocchi packaging for additional allergens, including eggs. Macros (Per 16 oz Serving): 435 Calories – 31g Protein – 39g Carbs – 17g Fat – 3g Fiber

Seasoned chicken layered with crisp apple, cranberries, carrots, celery, feta, toasted walnuts, kale, and romaine with creamy apple cider Dijon dressing. Ingredients: Chicken breast, kale, romaine, apple, carrots, celery, dried cranberries, feta cheese, walnuts, plain nonfat Greek yogurt, apple cider vinegar, Dijon mustard, sugar-free maple syrup, olive oil, garlic, thyme, smoked paprika, onion powder, salt, black pepper. Macros: Approx. 590 Calories - 60g Protein - 38g Carbs - 22g Fat Serving: Keep refrigerated. Shake jar well and pour into a bowl. Best enjoyed cold

Description: Tender kale tossed in a maple Dijon vinaigrette with crisp apples, roasted sweet potatoes, cucumber, dried cranberries, feta cheese, and pumpkin seeds. Ingredients: Kale, apple, sweet potatoes, cucumber, dried cranberries, feta cheese, pumpkin seeds, olive oil, apple cider vinegar, Dijon mustard, sugar-free maple syrup, garlic, salt, black pepper. Macros: Approx. 280 Cal - 7g Protein - 37g Carbs - 13g Fat

A thick square of cinnamon-vanilla protein French toast baked with tender spiced apples. Served with a creamy maple-vanilla Greek yogurt topping. Ingredients: Whole-grain or high-protein bread, apples, egg whites, eggs, Greek yogurt, vanilla protein powder, almond milk, cinnamon, vanilla, brown sugar Swerve, baking powder, sugar-free maple syrup and powdered sweetener. Macros: 425 Calories – 39g Protein – 45g Carbs – 8g Fat

Fluffy scrambled eggs and egg whites with savory turkey breakfast sausage, sautéed mushrooms, and melted cheddar cheese. A satisfying low-carb breakfast. Ingredients: Eggs, egg whites, turkey breakfast sausage, mushrooms, reduced-fat cheddar cheese, olive oil, garlic powder and black pepper. Macros: 330 Calories – 38g Protein – 6g Carbs – 17g Fat

mango, peaches, spinach, protein powder, lime juice Blend with: 8-10 oz unsweetened milk or water Macros: 190 caloreis, 0 g fat, 27 g carb, 20 g protien

Tropical, bright, and refreshing with pineapple, coconut, banana, and greens Ingredients: pineapple, banana, spinach, protein powder, coconut, chia seeds Blend with: 8-10 oz unsweetened almond milk or coconut water Approx. macros: 310 calories, 27g protein, 39g carbs, 7g fiber, 7g fat

Bright, refreshing, and lightly tart with raspberry, lime, and greens Ingredients: raspberries, spinach, cucumber, protein powder, chia seeds, lime juice, monk fruit Blend with: 8-10 oz unsweetened almond milk Macros: 215 calories, 6 g fat, 6 g net carb, 27 g protein

(banana, spinach, protein powder, unsweetened cocoa powder, monk fruit, peanut butter powderadd 1 cup almond milk to blend (205 calories, 4 g fat, 17 g carb, 26 g protein)

Creamy, lightly sweet, and summer-inspired with peach, vanilla, and a boost of protein. Ingredients: peaches, spinach, Greek yogurt, protein powder, flaxseed, vanilla extract, cinnamon Blend with: 8-10 oz unsweetened almond milk Macros: Approx. 245 calories | 31g protein | 16g carbs | 5g fiber | 6g fat Net Carbs: Approx. 11g

A moist, delicious baked pumpkin donut made with almond and coconut flour, real pumpkin puree, and warm fall spices. Finished with a sweet cinnamon coating for a guilt-free, low-carb fall treat! Ingredients: Pumpkin puree, almond flour, eggs, coconut flour, coconut oil, unsweetened almond milk, sugar substitute, baking powder, cinnamon, nutmeg, ginger, cloves, xanthan gum, salt. Contains: Almonds, Eggs, Coconut. Macros (Per Donut): 208 Calories – 8g Protein – 10g Carbs – 17g Fat – 5g Fiber – 5g Net Carbs

A golden-baked tuna cake blended with fresh cilantro, jalapeño, and zesty lime. Served with a creamy sriracha-lime Greek yogurt dipping sauce. Ingredients: Tuna, eggs, Greek yogurt, almond flour, cilantro, jalapeño, onion, lime juice, sriracha, garlic powder, cumin, smoked paprika and spices. Macros: 205 Calories – 25g Protein – 7g Carbs – 8g Fat

Savory lean ground beef and caramelized roasted sweet potatoes tossed in our signature homemade smoky hot honey glaze, crafted with real honey, warm spices, and a touch of heat. Served with garlic-roasted green beans for a delicious, protein-packed meal with the perfect balance of sweet, smoky, and savory flavors. Ingredients: 96% lean ground beef, sweet potatoes, green beans, honey, olive oil, yellow onions, garlic, low-sodium beef broth, apple cider vinegar, smoked paprika, chili powder, cumin, onion powder, garlic powder, oregano, crushed red pepper flakes, black pepper, salt. Macros (Per Meal): 400 Calories – 40g Protein – 35g Carbs – 12g Fat – 5g Fiber

Tender, herb-seasoned chicken breast grilled to perfection and finished with a light, creamy Dijon garlic sauce. Served with savory oven-baked wild rice pilaf and roasted asparagus for a flavorful, protein-packed meal. Ingredients: Chicken breast, wild rice, asparagus, low-sodium chicken broth, half-and-half, reduced-fat cream cheese, Dijon mustard, olive oil, yellow onions, celery, garlic, lemon juice, thyme, rosemary, parsley, smoked paprika, garlic powder, onion powder, black pepper, salt. Contains: Milk. Dijon mustard may contain sulfites; verify the product label. Macros (Per Meal): 475 Calories – 59g Protein – 24g Carbs – 15g Fat Low Carb (Garlic Herb Cauliflower Rice): 405 calories, 57 g protein, 10 g carb, 16 g fat

Tender Barilla Protein+ pasta tossed in a creamy, homemade roasted red pepper and garlic sauce with cannellini beans, fresh spinach, and melted mozzarella and Parmesan cheeses. A hearty, protein-packed vegetarian meal rich in fiber and flavor! Ingredients: Barilla Protein+ pasta, cannellini beans, roasted red bell peppers, fresh spinach, part-skim mozzarella cheese, plain nonfat Greek yogurt, low-sodium vegetable broth, Parmesan cheese (vegetarian rennet), yellow onions, olive oil, garlic, tomato paste, lemon juice, Italian seasoning, smoked paprika, crushed red pepper flakes, black pepper, salt. Contains: Wheat, Milk. Check the Barilla Protein+ package for additional allergens. Macros (Per Meal): 495 Calories – 32g Protein – 67g Carbs – 12g Fat – 13g Fiber

Tender chicken breast, pillowy potato gnocchi, fresh spinach, carrots, and celery simmered in a rich, creamy garlic-herb broth. A lighter take on a comforting classic, packed with protein and savory homemade flavor! Ingredients: Chicken breast, potato gnocchi, low-sodium chicken broth, half-and-half, reduced-fat cream cheese, spinach, carrots, celery, yellow onions, olive oil, garlic, cornstarch, thyme, basil, parsley, rosemary, garlic powder, onion powder, black pepper, salt, water. Contains: Milk, Wheat. Check gnocchi packaging for additional allergens, including eggs. Macros (Per 16 oz Serving): 435 Calories – 31g Protein – 39g Carbs – 17g Fat – 3g Fiber

Seasoned chicken layered with crisp apple, cranberries, carrots, celery, feta, toasted walnuts, kale, and romaine with creamy apple cider Dijon dressing. Ingredients: Chicken breast, kale, romaine, apple, carrots, celery, dried cranberries, feta cheese, walnuts, plain nonfat Greek yogurt, apple cider vinegar, Dijon mustard, sugar-free maple syrup, olive oil, garlic, thyme, smoked paprika, onion powder, salt, black pepper. Macros: Approx. 590 Calories - 60g Protein - 38g Carbs - 22g Fat Serving: Keep refrigerated. Shake jar well and pour into a bowl. Best enjoyed cold

Description: Tender kale tossed in a maple Dijon vinaigrette with crisp apples, roasted sweet potatoes, cucumber, dried cranberries, feta cheese, and pumpkin seeds. Ingredients: Kale, apple, sweet potatoes, cucumber, dried cranberries, feta cheese, pumpkin seeds, olive oil, apple cider vinegar, Dijon mustard, sugar-free maple syrup, garlic, salt, black pepper. Macros: Approx. 280 Cal - 7g Protein - 37g Carbs - 13g Fat

Seasoned chicken layered with crisp apple, cranberries, carrots, celery, feta, toasted walnuts, kale, and romaine with creamy apple cider Dijon dressing. Ingredients: Chicken breast, kale, romaine, apple, carrots, celery, dried cranberries, feta cheese, walnuts, plain nonfat Greek yogurt, apple cider vinegar, Dijon mustard, sugar-free maple syrup, olive oil, garlic, thyme, smoked paprika, onion powder, salt, black pepper. Macros: Approx. 590 Calories - 60g Protein - 38g Carbs - 22g Fat Serving: Keep refrigerated. Shake jar well and pour into a bowl. Best enjoyed cold

Description: Tender kale tossed in a maple Dijon vinaigrette with crisp apples, roasted sweet potatoes, cucumber, dried cranberries, feta cheese, and pumpkin seeds. Ingredients: Kale, apple, sweet potatoes, cucumber, dried cranberries, feta cheese, pumpkin seeds, olive oil, apple cider vinegar, Dijon mustard, sugar-free maple syrup, garlic, salt, black pepper. Macros: Approx. 280 Cal - 7g Protein - 37g Carbs - 13g Fat

mango, peaches, spinach, protein powder, lime juice Blend with: 8-10 oz unsweetened milk or water Macros: 190 caloreis, 0 g fat, 27 g carb, 20 g protien

Tropical, bright, and refreshing with pineapple, coconut, banana, and greens Ingredients: pineapple, banana, spinach, protein powder, coconut, chia seeds Blend with: 8-10 oz unsweetened almond milk or coconut water Approx. macros: 310 calories, 27g protein, 39g carbs, 7g fiber, 7g fat

Bright, refreshing, and lightly tart with raspberry, lime, and greens Ingredients: raspberries, spinach, cucumber, protein powder, chia seeds, lime juice, monk fruit Blend with: 8-10 oz unsweetened almond milk Macros: 215 calories, 6 g fat, 6 g net carb, 27 g protein

(banana, spinach, protein powder, unsweetened cocoa powder, monk fruit, peanut butter powderadd 1 cup almond milk to blend (205 calories, 4 g fat, 17 g carb, 26 g protein)

Creamy, lightly sweet, and summer-inspired with peach, vanilla, and a boost of protein. Ingredients: peaches, spinach, Greek yogurt, protein powder, flaxseed, vanilla extract, cinnamon Blend with: 8-10 oz unsweetened almond milk Macros: Approx. 245 calories | 31g protein | 16g carbs | 5g fiber | 6g fat Net Carbs: Approx. 11g