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Get FitFood

Family Sized Prep
& Bulk Options

Menus closes each Wednesday at 9:00 pm. 

Delivery available Sundays between 9:00-2:00, for a an additional fee. Pick up is available on Sunday mornings as well.

Make it a Family Affair...

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Family/Bulk Prep



Proteins




Salmon

4 6 oz center cut salmon filets, seasoning of your choice.

$35.00

Salmon Type

Blackened

$0

Teriyaki

$0

Lemon Pepper

$0
Salmon


Ground Turkey

1 lb ground turkey.Seasoned with our famous homemade taco seasoning

$25.00

Ground Turkey


Shrimp

2 lb of our famous blackened shrimp

$30.00

Shrimp


Lemon & Herb Chicken

4 5 oz chicken breasts seasoned with fresh herbs and spices and lemon juice

$20.00

no cheese

No Cheese

$0
Lemon & Herb Chicken


Spinach and Feta Burgers

Try our healthy spinach and feta burgers. 5 oz turkey burgers made with fresh garlic, spinach and feta. Great high protein meal option!

$25.00

Spinach and Feta Burgers



Vegetables




Broccoli

1 lb pound of perfectly steamed broccoli. Seasoned with our homemade lemon pepper seasoning, salt and garlic

$9.00

Broccoli


Green Beans

1 lb of our garlic green beans.Seasoned with fresh garlic,lemon zest, lemon juice and garlic

$9.00

Green Beans


Cauliflower

1 lb of our roasted cauliflower

$9.00

Cauliflower


Asparagus

1lb of asparagus. Roasted to perfection seasoned with garlic, lemon juice, salt and pepper

$9.00

Asparagus


Green Salads

1 lb of green salad with dressing of your choice

$12.00

Salad Dressing

ranch dressing

$0

Italian

$0

Greek Vinaigrette

$0


Shredded Brussel Sprouts

1 lb of our shredded Brussel Sprouts. Cooked with lemon, smoked paprika, garlic and onions

$9.00

Shredded Brussel Sprouts



Carbs




Brown Rice

$6.00

Jambalaya Type

Seafood Only (shrimp, crab, and carwfish

$15.00

Chicken & Sausage (included shrimp and c

$0
Brown Rice


White Rice

1 lb rice seasoned with fresh herbs

$6.00

Jambalaya Type

Seafood Only (shrimp, crab, and carwfish

$15.00

Chicken & Sausage (included shrimp and c

$0
White Rice


Roasted Sweet Potatoes

$7.50

Jambalaya Type

Seafood Only (shrimp, crab, and carwfish

$15.00

Chicken & Sausage (included shrimp and c

$0
Roasted Sweet Potatoes


Cauliflower Rice

$7.00

Cauliflower Rice


Mashed Potatoes

These healthy mashed potatoes blend creamy Yukon gold potatoes with nutrient-rich cauliflower for a lighter, wholesome twist on a classic favorite. The mix creates a smooth, velvety texture with all the comfort of traditional mash, but with fewer carbs and extra veggies. Lightly seasoned and perfect as a versatile side dish, it’s a delicious way to keep things balanced without sacrificing flavor.

$15.00

Mashed Potatoes


Cauliflwoer Mash

Creamy cauliflower mash is a wholesome, low-carb alternative to traditional mashed potatoes. Made from steamed cauliflower blended with garlic, a touch of olive oil, and a hint of seasoning, it’s silky smooth and full of flavor. Light, fluffy, and nutrient-rich, this side dish pairs perfectly with any protein while keeping things healthy and satisfying.

$15.00

Cauliflwoer Mash

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Menus closes each Wednesday at 9:00 pm. 

Delivery available Sundays between 9:00-2:00, for a an additional fee. Pick up is available on Sunday mornings as well.

Currently Serving Washington DC, Maryland & Virginia

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