5 Entrees

Choose 5 Entrees. Please note that you can only select 5 Entrees and /or Salad items for this package. When you are done, your cart should have a total of 6 items - the package + 5 meals. For additional items add from the A La Carte section.

10 Entrees

Choose 10 Entrees. Please note that you can only select 10 Entrees and /or Salad items for this package. Your cart should have a total of 11 items - the package + 10 items. For additional items add from the A La Carte section.

Carnitas Bowl

(cilantro lime cauliflower rice, pica de gallo, shredded pork black beans, corn, sauteed peppers, tomatoes, cheddar cheese, guacamole – 375 calories, 19 gr fat, 14 gr net carb, 45 gr protein) ___ brown rice (569 calories,19 g fat, 36 g carb, 47 g protein) ___ carb free (350 calories, 19 g carb, 12 g carb, 43 g protein)

Lemon & Herb Chicken Thighs & Roasted Zucchini Medley over Cauliflower Rice

chicken thighs, Italian herbs, red pepper flakes, garlic, lemon, zucchini, squash, mushroom, tomatoes – 320 calories, 24 gr fat, 6 gr net carb, 34 gr protein) Brown rice (474 calories, 24 g fat, 29 g carb, 34 g protein)

Cajun Salmon Burger, Roasted Broccoli & Side Salad -

roasted red peppers, green onions, onion powder, cayenne pepper, oregano, thyme, olive oil, broccoli, salad greens cucumber ,tomato, homemade Ranch dressing - 397 calories, 24 gr fat, 6 gr carb, 37 gr protein)

Shrimp Stir Fry with Broccoli & Cashews

( broccoli, coconut oil, red chili, red bell pepper, onion, fresh ginger, cashew nuts, fish sauce, coconut aminos, honey, sesame oil, lemon juice, shrimp, brown rice – 475 calories, 18 g fat, 49 g carb, 37 g protein) ___ cauliflower rice - 358 calories, 18 gr fat, 19 gr net carb, 35 g protein) ___ no rice (320 calories, 18 g fat, 7 g carb, 30 g protein)

Ground Turkey, Sweet Potato, and Sautéed Spinach

ground turkey breast, homemade taco seasoning, cinnamon sweet potatoes, , broccoli, olive oil – 365 calories, 10 gr fat, 21 gr carb, 44 gr protein) – * Low Fat * ___ cauliflfower rice

Philly Cheesesteak Stuffed Mushroom and Roasted Sweet Potatoes

1/2 pepper, olive oil, onion, mushrooms, garlic, thyme, Worcestershire sauce, paprika garlic, onion powder, red pepper flakes, flank steak steak, red wine vinegar, cream cheese, cheddar cheese, provolone cheese parsley, sweet potatoes – 495 calories, 21 g fat, 44 g carb, 49 g protein) ___ low carb (side of sautéed spinach)

Mediterranean White Beans & Greens

(olive oil, garlic, tomato paste, kale, pureed tomatoes, cannellini beans, parmesan, basil, parsley, heavy cream – 352 calories, 21 g fat, 19 f carb, 17 g protein)

Sesame Noodles

(whole wheat linguine, sesame oil, tahini, peanut butter, soy sauce, rice vinegar, ginger, garlic, sriracha sauce, cucumber, mango, limes, roasted tofu – 505 calories, 10 g fat, 49 g carb, 27 g protein

Italian Grinder Jar Salad

(homemade Italian salad dressing, cherry tomatoes, red onion, green bell pepper, black olives, cucumber, banana peppers, pepperoni, salami, turkey provolone cheese, romaine lettuce – 450 calories, 19 g fat, 7 g carb, 32 g protein) __ vegetarian _chick pea, black beans – 310 calories, 19 g fat, 21 g carb, 10 g protein)

Tuna Salad over Spinach

(Tuna, mayo, relish, egg, lemon juice, mustard, salt, pepper spinach – 332 calories, 21 gr fat, 2 gr carb, 20 gr protein)

Salmon & Feta Jar Salad

(salmon, cucumber, tomatoes, carrots, feta cheese, salad greens , Italian dressing – 450 calories, 21 g fat, 7 g net carb, 31 g protein)

Shrimp Cobb Jar Salad

(homemade ranch dressing, cucumber, tomato, feta cheese, romaine lettuce, shrimp, boiled egg, red onion, bacon – 417 calories, 28 gr fat, 76 gr net carb, 32 gr protein)

Kale Caesar Salad

(kale, romaine lettuce, croutons, grated parmesan cheese, cherry tomatoes, lime Caesar dressing 300 calories, 18 g fat, `5 g carb, 15 g protein)

5 Breakfast and 5 Entrees

Choose 5 Breakfast items and 5 Entree items. Please note you can select between the Breakfast and Smoothie options and a total of 5 Entrees. Your cart should have a total of 11 items - the package + 5 breakfast + 5 entrees. For additional items add from the A La Carte section. Select 5 entrees, You can select 5 items from the entrees and/or salad options only.

5 Breakfast Items | 10 Entrees

Choose 5 Breakfast items and 10 Entree items. Please note you can select between the Breakfast and Smoothie options for breakfast items, and between entrees and salads for the 10 entrees. Your cart should have a total of 16 items - 1 package _+ 5 breakfast items + 10 entree items. For additional items add from the A La Carte section.

Spinach & Bacon and Cheese Egg Quiche w/Fresh Berries

(eggs, spinach, bacon, cheddar cheese, heavy whipping cream 450 calories, 19gr fat, 2 gr carb, 16 gr protein and 1/4 cup blueberries (21 calories, 0 fat, 4 carb, 3 gr protein)

Protein Baked Oatmeal & Vanilla Greek Yogurt

(rolled oats, vanilla protein powder, unsweetened almond milk, peanut butter, eggs, maple syrup, coconut oil, vanilla fresh blueberries, Greek yogurt, vanilla extract, sugar free sweetener – 435 calories, 13 g fat, 30 g protein)

Keto Strawberry & Banana Smoothi

(strawberry, banana extract, sugar free sweetener, cream cheese, vanilla, spinach, MCT oil 359 calories, 41 gr fat, 5 gr carb, 3 gr protein) add 1cup unsweetened almond milk & ¼ cup heavy whipping cream or Keto Creamer ** nutrition facts based on adding almond milk & Keto creamer

Keto Raspberry & Lemon Delight

(spinach, raspberries, raspberry extract, lemon extract, MCT oil, cream cheese, - 380 calories, 40 gr fat, 6 gr carb, 3 gr protein) add 1cup unsweetened almond milk & ¼ cup heavy whipping cream or Keto Creamer ** nutrition facts based on adding almond milk & Keto creamer

Keto Chocolate Peanut Butter Smoothie

(spinach, avocado, peanut butter powder, cacao powder, vanilla extract – 347 calories, 33 gr fat, 3.4 gr carb, 8.4 gr protein) ** add 1cup unsweetened almond milk & ¼ cup heavy whipping cream or Keto Creamer ** nutrition facts based on adding almond milk & Keto creamer

Blueberry & Apple Smoothie

(blueberries, apple, banana, spinach, chia seeds – 403 calories, 9 gr fat, 59 gr carb, 9 gr protein) *add 2 cups watr and blend for 1 minute *** nutrition facts based on blending with water

Peach & Pineapple Delight Smoothie

(peaches, pineapple, Greek yogurt, spinach – 245 calories, 8 gr fat, 26 gr net carb, 14 gr protein) ** add 1 cup unsweetened almond milk *** nutrition facts based on blending with unsweetened almond milk

Carnitas Bowl

(cilantro lime cauliflower rice, pica de gallo, shredded pork black beans, corn, sauteed peppers, tomatoes, cheddar cheese, guacamole – 375 calories, 19 gr fat, 14 gr net carb, 45 gr protein) ___ brown rice (569 calories,19 g fat, 36 g carb, 47 g protein) ___ carb free (350 calories, 19 g carb, 12 g carb, 43 g protein)

Lemon & Herb Chicken Thighs & Roasted Zucchini Medley over Cauliflower Rice

chicken thighs, Italian herbs, red pepper flakes, garlic, lemon, zucchini, squash, mushroom, tomatoes – 320 calories, 24 gr fat, 6 gr net carb, 34 gr protein) Brown rice (474 calories, 24 g fat, 29 g carb, 34 g protein)

Cajun Salmon Burger, Roasted Broccoli & Side Salad -

roasted red peppers, green onions, onion powder, cayenne pepper, oregano, thyme, olive oil, broccoli, salad greens cucumber ,tomato, homemade Ranch dressing - 397 calories, 24 gr fat, 6 gr carb, 37 gr protein)

Shrimp Stir Fry with Broccoli & Cashews

( broccoli, coconut oil, red chili, red bell pepper, onion, fresh ginger, cashew nuts, fish sauce, coconut aminos, honey, sesame oil, lemon juice, shrimp, brown rice – 475 calories, 18 g fat, 49 g carb, 37 g protein) ___ cauliflower rice - 358 calories, 18 gr fat, 19 gr net carb, 35 g protein) ___ no rice (320 calories, 18 g fat, 7 g carb, 30 g protein)

Philly Cheesesteak Stuffed Mushroom and Roasted Sweet Potatoes

1/2 pepper, olive oil, onion, mushrooms, garlic, thyme, Worcestershire sauce, paprika garlic, onion powder, red pepper flakes, flank steak steak, red wine vinegar, cream cheese, cheddar cheese, provolone cheese parsley, sweet potatoes – 495 calories, 21 g fat, 44 g carb, 49 g protein) ___ low carb (side of sautéed spinach)

Ground Turkey, Sweet Potato, and Sautéed Spinach

ground turkey breast, homemade taco seasoning, cinnamon sweet potatoes, , broccoli, olive oil – 365 calories, 10 gr fat, 21 gr carb, 44 gr protein) – * Low Fat * ___ cauliflfower rice

Sesame Noodles

(whole wheat linguine, sesame oil, tahini, peanut butter, soy sauce, rice vinegar, ginger, garlic, sriracha sauce, cucumber, mango, limes, roasted tofu – 505 calories, 10 g fat, 49 g carb, 27 g protein

Mediterranean White Beans & Greens

(olive oil, garlic, tomato paste, kale, pureed tomatoes, cannellini beans, parmesan, basil, parsley, heavy cream – 352 calories, 21 g fat, 19 f carb, 17 g protein)

Italian Grinder Jar Salad

(homemade Italian salad dressing, cherry tomatoes, red onion, green bell pepper, black olives, cucumber, banana peppers, pepperoni, salami, turkey provolone cheese, romaine lettuce – 450 calories, 19 g fat, 7 g carb, 32 g protein) __ vegetarian _chick pea, black beans – 310 calories, 19 g fat, 21 g carb, 10 g protein)

Tuna Salad over Spinach

(Tuna, mayo, relish, egg, lemon juice, mustard, salt, pepper spinach – 332 calories, 21 gr fat, 2 gr carb, 20 gr protein)

Salmon & Feta Jar Salad

(salmon, cucumber, tomatoes, carrots, feta cheese, salad greens , Italian dressing – 450 calories, 21 g fat, 7 g net carb, 31 g protein)

Shrimp Cobb Jar Salad

(homemade ranch dressing, cucumber, tomato, feta cheese, romaine lettuce, shrimp, boiled egg, red onion, bacon – 417 calories, 28 gr fat, 76 gr net carb, 32 gr protein)

Kale Caesar Salad

(kale, romaine lettuce, croutons, grated parmesan cheese, cherry tomatoes, lime Caesar dressing 300 calories, 18 g fat, `5 g carb, 15 g protein)

5 Breakfast Items | 5 Entrees | 5 Snacks

Select 5 breakfast items. You can select between the breakfast and smoothie options. Select 5 entrees, You can select 5 items from the entrees and/or salad options only. Select 5 snack items.

5 Breakfast Items | 10 Entrees | 10 Snacks

Select 5 breakfast items. You can select between the breakfast and/or smoothie options. Select 10 entrees, You can select 10 items from the entrees and/or salad options only. Select 10 snacks

Protein Baked Oatmeal & Vanilla Greek Yogurt

(rolled oats, vanilla protein powder, unsweetened almond milk, peanut butter, eggs, maple syrup, coconut oil, vanilla fresh blueberries, Greek yogurt, vanilla extract, sugar free sweetener – 435 calories, 13 g fat, 30 g protein)

Spinach & Bacon and Cheese Egg Quiche w/Fresh Berries

(eggs, spinach, bacon, cheddar cheese, heavy whipping cream 450 calories, 19gr fat, 2 gr carb, 16 gr protein and 1/4 cup blueberries (21 calories, 0 fat, 4 carb, 3 gr protein)

Keto Strawberry & Banana Smoothi

(strawberry, banana extract, sugar free sweetener, cream cheese, vanilla, spinach, MCT oil 359 calories, 41 gr fat, 5 gr carb, 3 gr protein) add 1cup unsweetened almond milk & ¼ cup heavy whipping cream or Keto Creamer ** nutrition facts based on adding almond milk & Keto creamer

Keto Raspberry & Lemon Delight

(spinach, raspberries, raspberry extract, lemon extract, MCT oil, cream cheese, - 380 calories, 40 gr fat, 6 gr carb, 3 gr protein) add 1cup unsweetened almond milk & ¼ cup heavy whipping cream or Keto Creamer ** nutrition facts based on adding almond milk & Keto creamer

Keto Chocolate Peanut Butter Smoothie

(spinach, avocado, peanut butter powder, cacao powder, vanilla extract – 347 calories, 33 gr fat, 3.4 gr carb, 8.4 gr protein) ** add 1cup unsweetened almond milk & ¼ cup heavy whipping cream or Keto Creamer ** nutrition facts based on adding almond milk & Keto creamer

Peach & Pineapple Delight Smoothie

(peaches, pineapple, Greek yogurt, spinach – 245 calories, 8 gr fat, 26 gr net carb, 14 gr protein) ** add 1 cup unsweetened almond milk *** nutrition facts based on blending with unsweetened almond milk

Blueberry & Apple Smoothie

(blueberries, apple, banana, spinach, chia seeds – 403 calories, 9 gr fat, 59 gr carb, 9 gr protein) *add 2 cups watr and blend for 1 minute *** nutrition facts based on blending with water

Flourless Double Chocolate Peanut Butter Muffin (

188 calories, 3 gr fat, 5 gr carb, 3 gr protein (peanut butter, egg, maple syrup, pumpkin puree, cacao powder)

Strawberry Cheesecake Fat Bomb

strawberries, cream cheese, butter, monk fruit – 2 per serving; 178 calories, 18 gr fat, 3 gr carb, 2 gr protein)

Carnitas Bowl

(cilantro lime cauliflower rice, pica de gallo, shredded pork black beans, corn, sauteed peppers, tomatoes, cheddar cheese, guacamole – 375 calories, 19 gr fat, 14 gr net carb, 45 gr protein) ___ brown rice (569 calories,19 g fat, 36 g carb, 47 g protein) ___ carb free (350 calories, 19 g carb, 12 g carb, 43 g protein)

Lemon & Herb Chicken Thighs & Roasted Zucchini Medley over Cauliflower Rice

chicken thighs, Italian herbs, red pepper flakes, garlic, lemon, zucchini, squash, mushroom, tomatoes – 320 calories, 24 gr fat, 6 gr net carb, 34 gr protein) Brown rice (474 calories, 24 g fat, 29 g carb, 34 g protein)

Cajun Salmon Burger, Roasted Broccoli & Side Salad -

roasted red peppers, green onions, onion powder, cayenne pepper, oregano, thyme, olive oil, broccoli, salad greens cucumber ,tomato, homemade Ranch dressing - 397 calories, 24 gr fat, 6 gr carb, 37 gr protein)

Shrimp Stir Fry with Broccoli & Cashews

( broccoli, coconut oil, red chili, red bell pepper, onion, fresh ginger, cashew nuts, fish sauce, coconut aminos, honey, sesame oil, lemon juice, shrimp, brown rice – 475 calories, 18 g fat, 49 g carb, 37 g protein) ___ cauliflower rice - 358 calories, 18 gr fat, 19 gr net carb, 35 g protein) ___ no rice (320 calories, 18 g fat, 7 g carb, 30 g protein)

Ground Turkey, Sweet Potato, and Sautéed Spinach

ground turkey breast, homemade taco seasoning, cinnamon sweet potatoes, , broccoli, olive oil – 365 calories, 10 gr fat, 21 gr carb, 44 gr protein) – * Low Fat * ___ cauliflfower rice

Philly Cheesesteak Stuffed Mushroom and Roasted Sweet Potatoes

(1/2 pepper, olive oil, onion, mushrooms, garlic, thyme, Worcestershire sauce, paprika garlic, onion powder, red pepper flakes, flank steak steak, red wine vinegar, cream cheese, cheddar cheese, provolone cheese parsley, sweet potatoes – 495 calories, 21 g fat, 44 g carb, 49 g protein) ___ low carb (side of sautéed spinach)

Sesame Noodles

(whole wheat linguine, sesame oil, tahini, peanut butter, soy sauce, rice vinegar, ginger, garlic, sriracha sauce, cucumber, mango, limes, roasted tofu – 505 calories, 10 g fat, 49 g carb, 27 g protein

Mediterranean White Beans & Greens

(olive oil, garlic, tomato paste, kale, pureed tomatoes, cannellini beans, parmesan, basil, parsley, heavy cream – 352 calories, 21 g fat, 19 f carb, 17 g protein)

Italian Grinder Jar Salad

(homemade Italian salad dressing, cherry tomatoes, red onion, green bell pepper, black olives, cucumber, banana peppers, pepperoni, salami, turkey provolone cheese, romaine lettuce – 450 calories, 19 g fat, 7 g carb, 32 g protein) __ vegetarian _chick pea, black beans – 310 calories, 19 g fat, 21 g carb, 10 g protein)

Salmon & Feta Jar Salad

(salmon, cucumber, tomatoes, carrots, feta cheese, salad greens , Italian dressing – 450 calories, 21 g fat, 7 g net carb, 31 g protein)

Tuna Salad over Spinach

(Tuna, mayo, relish, egg, lemon juice, mustard, salt, pepper spinach – 332 calories, 21 gr fat, 2 gr carb, 20 gr protein)

Shrimp Cobb Jar Salad

(homemade ranch dressing, cucumber, tomato, feta cheese, romaine lettuce, shrimp, boiled egg, red onion, bacon – 417 calories, 28 gr fat, 76 gr net carb, 32 gr protein)

Kale Caesar Salad

(kale, romaine lettuce, croutons, grated parmesan cheese, cherry tomatoes, lime Caesar dressing 300 calories, 18 g fat, `5 g carb, 15 g protein)

Salad Pack

Select 5 salads

Italian Grinder Jar Salad

(homemade Italian salad dressing, cherry tomatoes, red onion, green bell pepper, black olives, cucumber, banana peppers, pepperoni, salami, turkey provolone cheese, romaine lettuce – 450 calories, 19 g fat, 7 g carb, 32 g protein) __ vegetarian _chick pea, black beans – 310 calories, 19 g fat, 21 g carb, 10 g protein)

Salmon & Feta Jar Salad

(salmon, cucumber, tomatoes, carrots, feta cheese, salad greens , Italian dressing – 450 calories, 21 g fat, 7 g net carb, 31 g protein)

Tuna Salad over Spinach

(Tuna, mayo, relish, egg, lemon juice, mustard, salt, pepper spinach – 332 calories, 21 gr fat, 2 gr carb, 20 gr protein)

Shrimp Cobb Jar Salad

(homemade ranch dressing, cucumber, tomato, feta cheese, romaine lettuce, shrimp, boiled egg, red onion, bacon – 417 calories, 28 gr fat, 76 gr net carb, 32 gr protein)

Kale Caesar Salad

(kale, romaine lettuce, croutons, grated parmesan cheese, cherry tomatoes, lime Caesar dressing 300 calories, 18 g fat, `5 g carb, 15 g protein)

5 Smoothie Packs

Choose 5 Smoothie Bags

7 Smoothie Packs

Choose 7 Smoothie Bags

10 Smoothie Packs

Choose 10 Smoothie Bags

14 Smoothie Packs

Choose 14 Smoothie Bags

21 Smoothie Packs

Choose 21 Smoothie Bags

Keto Strawberry & Banana Smoothi

(strawberry, banana extract, sugar free sweetener, cream cheese, vanilla, spinach, MCT oil 359 calories, 41 gr fat, 5 gr carb, 3 gr protein) add 1cup unsweetened almond milk & ¼ cup heavy whipping cream or Keto Creamer ** nutrition facts based on adding almond milk & Keto creamer

Keto Raspberry & Lemon Delight

(spinach, raspberries, raspberry extract, lemon extract, MCT oil, cream cheese, - 380 calories, 40 gr fat, 6 gr carb, 3 gr protein) add 1cup unsweetened almond milk & ¼ cup heavy whipping cream or Keto Creamer ** nutrition facts based on adding almond milk & Keto creamer

Keto Chocolate Peanut Butter Smoothie

(spinach, avocado, peanut butter powder, cacao powder, vanilla extract – 347 calories, 33 gr fat, 3.4 gr carb, 8.4 gr protein) ** add 1cup unsweetened almond milk & ¼ cup heavy whipping cream or Keto Creamer ** nutrition facts based on adding almond milk & Keto creamer

Peach & Pineapple Delight Smoothie

(peaches, pineapple, Greek yogurt, spinach – 245 calories, 8 gr fat, 26 gr net carb, 14 gr protein) ** add 1 cup unsweetened almond milk *** nutrition facts based on blending with unsweetened almond milk

Blueberry & Apple Smoothie

(blueberries, apple, banana, spinach, chia seeds – 403 calories, 9 gr fat, 59 gr carb, 9 gr protein) *add 2 cups watr and blend for 1 minute *** nutrition facts based on blending with water