top of page
background-3_edited.png
Vegetable Icon.png

Get FitFood

Weekly Meal 
Packages

Menus closes each Wednesday at 9:00 pm. 

Delivery available Sundays between 9:00-4:00, for a an additional fee. Pick up is available on Sunday mornings as well.

Always Fresh. Never Frozen.

IMG_1214.heic

A La Carte

Healthy Breakfast

Blueberry Pancakes & Sausage  image

Blueberry Pancakes & Sausage

(almond flour, eggs, vanilla, almond milk, blueberries, turkey sausage, sugar free syrup – 477 calories, 23 gr fat, 3 gr carb, 29 gr protein)

$6.50

Spinach & Egg White Quesadilla and Fresh Fruit  image

Spinach & Egg White Quesadilla and Fresh Fruit

(olive oil, garlic, spinach, egg whites, green onions, whole wheat tortilla, reduced fat cheddar cheese, raspberries, blueberries, tangerines – 359 calories, 14 gr fat, 42 gr carb, 26 gr protein)

$6.00

Entrees

Chicken Meatloaf Cups over Cauliflower Mash and Broccoli  image

Chicken Meatloaf Cups over Cauliflower Mash and Broccoli

(ground chicken, spinach, eggs, sugar free ketchup, mozzarella cheese, parmesan cheese, sriracha sauce, vinegar, garlic, broccoli, cauliflower, olive oil garlic, cream cheese, 438 calories, 26 g fat, 16 g carb, 37 g protein)

$15.00

Spinach and Feta Turkey Burgers, Shredded Brussel Sprouts image

Spinach and Feta Turkey Burgers, Shredded Brussel Sprouts

(spinach, ground turkey, garlic, feta cheese, spinach, Worcestershire sauce, olive oil, Brussels sprouts, paprika, lemon juice, fresh thyme, olive oil – 394 calories, 21 g fat, 5 g carb, 44 g protein)

$15.00

Blackened Salmon with Cauliflower Mash and Zucchini & Squash Medley image

Blackened Salmon with Cauliflower Mash and Zucchini & Squash Medley

(salmon, blackened seasoning, cauliflower, garlic, heavy cream, cream cheese, cheddar cheese, butter, zucchini, squash, red onion, tomatoes garlic, – 500 calories, 21 gr fat, 9 gr carb, and 30 gr protein)

$17.00

Chicken Piccata over Pasta image

Chicken Piccata over Pasta

(chicken breast, lemon, flour, pepper, olive oil, onion, garlic, chicken broth, dry white wine, capers, parsley, whole wheat spaghetti noodles, sautéed spinach – 444 calories, 10.5 g fat, 53 g carb, 36 g protein)
low carb ( served with sautéed spinach)

$15.00

Sweet Potato Sloppy Joe  image

Sweet Potato Sloppy Joe

(sweet potato, mustard, brown sugar substitute, tomato paste, apple cider vinegar, Worcestershire sauce, red pepper flakes, ground beef, onion, garlic bell pepper, spinach – 496 calories, 16 gr fat, 52 gr carb, 37 gr protein)

$15.00

Shrimp Taco Prep image

Shrimp Taco Prep

(shrimp, olive oil, garlic, cumin, chili powder, onion powder, brown rice, black beans, corn, tomatoes, shrimp cheddar cheese, cilantro, lime – 465 calories,
18.7 g fat, 51 g carb, 43 g protein)

___ low carb (no rice – 357 calories, 39.4 g fat, 36 g carb, 41 g protein)

$17.00

Extra Veggie Fried Rice  image

Extra Veggie Fried Rice

Zoodles, cilantro, peanuts, sriracha sauce, soy sauce, spinach, edamame, scrambled eggs, sesame oil, fish sauce, garlic – 300 calories, 21 gr fat, 4 gr carb, 11 gr protein)

$14.00

Cajun Red Beans and Rice with Vegetarian Crumble  image

Cajun Red Beans and Rice with Vegetarian Crumble

(green pepper, red onion, pinto beans, brown rice, vegetarian meat product - 380 calories, 12 gr fat, 37 gr carb, 26 gr protein)

$15.00

Healthy Snacks

Oatmeal Raisin Protein Balls  image

Oatmeal Raisin Protein Balls

(oatmeal, flax seeds, chia seeds, peanut butter, cinnamon, raw honey, raisin, chocolate, almond milk – 210 calories, 6 gr fat, 10 gr carb, 22 gr protein)

$4.00

Cilantro Jalapeno Tuna Cakes with Chipotle Mayo  image

Cilantro Jalapeno Tuna Cakes with Chipotle Mayo

(tuna, onion, Greek yogurt, cilantro, almond flour, jalapeno, lemon juice, garlic powder, cumin, olive oil, old bay seasoning, mayo, chili seasoning - 143 calories; 7 gr fat; 5 gr carb; 23 gr protein)

$4.00

Salads

Tuna Salad over Spinach  image

Tuna Salad over Spinach

(tuna, mayo, relish, eggs, celery, peppers, seasoning, spinach – 400 calories, 21 gr fat, 2 gr carb, 21 g protein)

$14.00

Italian Chopped Jar Salad  image

Italian Chopped Jar Salad

(Italian dressing, chickpeas, kalamata olives, green olives, cherry tomatoes, cucumbers, red onion, mozzarella cheese, kale – 426 calories, 29 g fat, 24 g carb, 22 g protein)
___ add shrimp
___ add chicken

$12.00

Mediterranean Shrimp Salad in a Jar  image

Mediterranean Shrimp Salad in a Jar

(Greek vinaigrette, orzo pasta, artichoke hearts, shrimp, cucumber, tomato, parsley dill, feta cheese, arugula - 515 calories, 19 g fat, 22 g carb, 24 g protein)
____ low carb (no orzo)

$16.00

Salmon Salad image

Salmon Salad

(salmon, cucumbers, tomato, carrots, bell pepper, feta cheese, homemade lemon & Dijon vinaigrette 397calories, 29 gr fat, 7 gr carb, 26 gr protein

$17.00

Cranberry & Almond Kale Salad  image

Cranberry & Almond Kale Salad

( kale, olive oil, shredded parmesan cheese, sliced almonds, sugar-free dried cranberries, blueberries, homemade lemon balsamic dressing – 304 calories, 15 g fat, 8 g carb, 6 g protein)

shrimp

$16.00

salmon

$17.00

plain

$13.00

bottom of page